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Purchase Nutrition Package

 785-341-7586  |  info@fitnstrong.net

Nutrition Packages

Optimum Results Package ($697)

Package includes:
  • 1 hour initial evaluation and consultation
  • 8 - 30 minute followup sessions
  • Truestar Protein Powder‚Äč
  • Measuring cup set
  • Digital scale
  • Storage container set


Jump Start Package ($497)

Package includes:

  • 1 hour initial evaluation and consultation 
  • 5 - 30 minutes followup sessions
  • Truestar Protein Powder
  • Digital Scale


Basic Package ($397)

Package includes:

  • 1 hour initial evaluation and consultation
  • 3 - 30 minute followup sessions
  • Digital Scale


Individualized Nutrition Plans

Our nutrition plans do not treat nutrition as an isolated aspect of the fitness equation.  Instead, we incorporate principles of exercise science and body composition.  We will create individual plans for each and every client based on their unique individual goals.  Whether you're an athlete trying to gain additional muscle, or just need to drop a few extra pounds, we have nutrition plans that can easily fit your lifestyle and incorporate your favorite foods.


Nutrition clients receive the following current fitness tests and assessments

  • Free Comprehensive Initial evaluation & Healthy History Assessment
  • Body fat analysis and circumference measurements
  • Diet analysis
  • Customized Excel based nutrition plan w/ exchanges


Package Options 

Choose from 3 different nutrition package options. Each package includes an initial consultation for plan setup and measurements. They come with either 8, 5, or 3 followup sessions.


Cancellation Policy
All follow-up appointments must be cancelled no later than 24 hours of the appointment or there is a charge of 1 follow-up appointment. 


Please be advised these programs ARE NOT DIETS; they require a commitment to a lifestyle change.  Because we only choose to work with committed clients, there is no refund if you are unable or unwilling to follow our recommendations.  You may gift or sell your sessions to another client or use them at a later time, as they have no expiration date.  Thanks you in advance for your commitment.